What should we expect during this workshop?

During the workshop we prioritize creating a safe and nurturing environment where couples can openly explore their challenges. With three therapists present, we allocate time and space for each couple to receive personalized guidance and support as they navigate the seven conversations and their struggles. Our Triadic approach allows for diverse insights and strategies, enhancing the overall experience and fostering those deeper connections.

By participating in our Hold Me Tight® workshop couples will engage in meaningful dialogue while receiving focused attention. Our goal is to ensure that every relationship is nurtured through the Hold Me Tight framework, allowing partners to feel heard, understood and supported.

Hold Me Tight® Workshops are far from ordinary for couples! They’re exciting, informative, and full of practical tips to transform your relationship. The workshop blends hands-on experiences and learning with group talks, videos, and exercises that you can use right away

During the workshop, you’ll go through seven important conversations. These talks help couples grow closer, understand their conflict habits, manage emotions, and improve communication.

While the conversations are best explored in order, each one has valuable insights on its own. Every part of the workshop is designed to enhance your relationship.

Although the workshop is in a group setting, you’re never forced to speak in public if you’re uncomfortable. The exercises are done privately, allowing you and your partner to focus on each other away from other couples.

Transforming Loneliness to Connection: It’s what we do!

Through our HoldMe Tight® Workshops

You found us! That is a great start! We’re just guessing but we are betting you have found yourself and your relationship in a painful cycle, feeling lonely even when you’re physically together. It’s a frustrating paradox that often arises from unresolved conflicts, communication breakdowns, or emotional disconnection. You might grapple with feelings of isolation and frustration, wondering how your once-thriving relationship has turned into a source of sadness. It’s common to feel stuck in these patterns, filled with resentment or disappointment and you are unsure on how to bridge the growing gap between you and your partner. Acknowledging the need for help can feel daunting, but it’s a crucial step toward healing and reconnecting.

That’s where Hold Me Tight® workshops can make a difference. They provide a safe, structured environment for you and your partner to explore your feelings and experiences together, fostering understanding and intimacy. Led by three experienced professionals, our workshops offer practical tools and insights to help you break free from your stuck funk. Through guided discussions and activities, you’ll learn to communicate more effectively and empathize with each other’s perspectives, reigniting the emotional connection that may have waned. Reaching out for this kind of support isn’t a sign of weakness; rather, it reflects strength and a commitment to growth. Many couples emerge from the workshop feeling more connected and equipped to navigate the complexities of their long-term relationships, transforming loneliness into partnership and understanding.